What is the main concern of psychodynamic psychology?

The main concern of psychodynamic psychology centers around unconscious processes and early childhood experiences. This psychological approach, founded by Sigmund Freud, emphasizes how unconscious motivations and unresolved conflicts from early life influence an individual’s behavior and personality. It posits that our thoughts, feelings, and behaviors are significantly shaped by events that we may not be fully aware of, often stemming from formative experiences in childhood.

This perspective highlights that much of our mental life remains outside of conscious awareness, and by exploring these unconscious elements—through techniques such as dream analysis or free association—individuals can gain insight into their current issues. Understanding these deep-seated unconscious processes is key to resolving psychological conflicts and achieving emotional health, which lies at the heart of psychodynamic therapy.