What treatment approach emphasizes short-term goals and practical solutions to immediate problems?

The treatment approach that emphasizes short-term goals and practical solutions to immediate problems is brief therapy. This form of therapy is designed to be focused and time-limited, often concentrating on specific issues that clients are currently facing rather than delving into long-term exploration of past experiences or deep-seated emotional conflicts.

Brief therapy often utilizes techniques that enable clients to identify and work towards specific, achievable outcomes in a relatively short time frame. It is particularly effective for individuals looking to address immediate concerns and find practical strategies to manage their problems efficiently.

In contrast, other approaches such as psychoanalysis delve into the unconscious mind and past experiences, providing a more extended treatment process that may not focus specifically on short-term goals. Humanistic therapy emphasizes personal growth and self-actualization, which can also take a longer-term view, and cognitive behavioral therapy, while it can include some aspects of short-term problem solving, tends to have a broader focus on changing thought patterns and behaviors that may require a more sustained effort.