Which term refers to a person's ability to adapt and manage their emotional responses?

The term that refers to a person's ability to adapt and manage their emotional responses is self-regulation. This concept encompasses the processes through which individuals control their thoughts, emotions, and behaviors in a way that is socially acceptable and beneficial. Self-regulation is critical in both personal and social contexts, allowing individuals to modulate their reactions according to the demands of different situations.

Self-regulation involves a variety of skills, including emotional control, impulse control, and the ability to focus attention and manage stress. This is especially important for effectively navigating challenges and maintaining healthy relationships. By effectively managing emotions, individuals can respond to stressors in a constructive manner rather than reacting impulsively.

The other terms listed are related but distinct from self-regulation. Self-esteem refers to a person's overall evaluation of their worth, self-concept relates to how individuals perceive themselves, and self-awareness involves recognizing one's own emotions and their effects. While these concepts are interconnected and can influence each other, self-regulation specifically targets the management of emotional responses, which makes it the correct choice in this context.